FREE EUROPEAN SHIPPING!

Recipes

Very Berry Super Shake

BLEND THIS:
12 oz water
1 cup spinach
2 cups frozen mixed berries
1/2 cup plain low-fat yogurt
2 scoops vanilla protein powder 
1 tbsp walnuts
1 tbsp ground flaxseed

Apple & Great Grains Shake

BLEND THIS:
12 oz water, milk or yogurt
2 scoops vanilla flavored protein
1 apple, core removed and sliced into wedges
1 cup of spinach
2 tbsp of almonds 
1/4 cup uncooked oats
Ice as needed
Cinnamon to taste